Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Do you often fear the worst will happen even though there is little evidence that it will?
Do you lay awake at night worrying about how you are going to be able to deal with your current problems?
Does your apprehension make it tricky to get on with regular life and enjoy each day?
These signs and symptoms are common in those suffering from a medical condition called anxiety.
It’s important to know you are not alone. According to the National Alliance on Mental Illness,40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help.
Anxiety is not your fault or caused by anything you have or haven’t done. Like many other illnesses, effective treatments exist to halt the suffering and reconnect you with a happier, more peaceful life.
So, if you frequently experience…
– Fear of losing control and feelings of dread
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, and trouble sleeping
…Then I’m glad you are reading this. The evidence-based therapy I provide often enables clients to ground themselves in the face of fear. I can show you how to worry less about your future and enjoy each day right now.
While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. If you’d like me to show you how, please contact me today for an appointment.