• Contact Now Schedule an Appointment

    3881 Ten Oaks Rd, Ste 2A | Glenelg, MD 21737
    jpiffath.lcpc@gmail.com | (443) 520-1005

  • Jim Piffath

    Counseling for Individuals, Couples & Families

    • Home
    • Bio
    • Areas of Focus
      • Depression
      • Anxiety
      • Family Counseling
      • Counseling for Trauma
      • Grief & Bereavement Counseling
      • CBT Therapy
      • Common Thought Distortions
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Confidentiality & Privacy Policy
      • Appointment Request
    • Resources
      • Recent News
      • Mental Health Links
      • Physical Health Links
    • Contact
    • Blog

    Coping with Grief Through Christian Counseling

    November 21, 2022

    Life often showers us with wonderful blessings in the form of family, good friends, and joyous fun! But at some point in our lives, most of us will also be affected by loss and grief. During these times, it can be immensely helpful to receive help and guidance from a trained and trusted therapist.  But […]

    Read More

    Coping with Grief Through Christian Counseling

    November 21, 2022

    Life often showers us with wonderful blessings in the form of family, good friends, and joyous fun! But at some point in our lives, most of us will also be affected by loss and grief. During these times, it can be immensely helpful to receive help and guidance from a trained and trusted therapist. 

    But there are many Christians who wonder and worry if working with a therapist will somehow go against their religious beliefs, or if the therapist will eschew those beliefs. This is never a concern when working with a Christian counselor.

    Christian counselors understand firsthand that when dealing with the loss of a loved one, a job loss, divorce, or a health crisis, a strong and resilient faith is the VERY THING that can get you through the darkness and back into the light. 

    What is Christian Counseling Exactly?

    Christian counseling combines an individual’s faith with the traditional principles of psychology, with the ultimate goal of improving the individual’s mental health and interpersonal relationships. Christian counselors often use scripture and biblical teachings to help their clients deal with the challenges they are facing.

    What are the Main Differences Between Christian Counseling and Secular Counseling?

    Perhaps one of the biggest differences between the two types of counseling is that Christian counselors, in addition to mainstream cognitive behavioral therapy techniques, use a wide variety of tools and resources such as prayer, bible study, and affirmations to help their clients deal with grief.

    Christian counselors also take more of a holistic approach to mental health, understanding that your spiritual health is directly linked to your mental health and emotional well-being.

    And, while secular therapy may focus on the “problem” you are facing, Christian counseling focuses on your relationship with God.

    If you or someone you know is suffering from grief and would like to work with a Christian counselor, please be in touch with me. If you are not local, I also provide sessions over the internet.

    SOURCES:

    • https://www.therapytribe.com/therapy/christian-counseling/
    • https://www.ccu.edu/blogs/cags/2010/11/christian-counseling-vs-secular-counseling/
    • https://www.psychologytoday.com/us/blog/in-therapy/201111/the-varieties-religious-therapy-christian-psychology

    Filed Under: christian counseling, Grief

    3 Reasons Why Men Should Try Therapy

    September 13, 2021

    Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have been the ones to fight the wars and build society. And if you think about it, it’s pretty hard to feel emotions, let alone process […]

    Read More

    3 Reasons Why Men Should Try Therapy

    September 13, 2021

    Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have been the ones to fight the wars and build society. And if you think about it, it’s pretty hard to feel emotions, let alone process them, while on bloody battlefields and balancing atop giant skyscrapers.

    You could say at this point in time, men have become hardwired to compartmentalize their feelings. They have them, just as much as women have feelings, they simply select to store them away and get to them later. For this reason, most men buck at the idea of going to therapy to communicate their feelings.

    The reality is, it is for the very reasons I just stated that men can greatly benefit from therapy. Here are 3 reasons why men should at least give therapy a try:

    Recover Your Sense of Identity

    For many generations, there was a strong definition of, and acceptance of, masculinity. Today, we are given a mix of messages from the media about what it means to be a man and how destructive “toxic” masculinity is. Add to this the fact many men grew up in homes where the father was either fully absent or emotionally absent, and many men struggle with their own sense of identity. Therapy offers men a space to create a healthy definition of what it means to be a man.

    Improve Your Relationships

    Because men have a hard time communicating their feelings, their female partners can often feel abandoned and confused. This can cause real problems in the relationship.

    Therapy allows men to become a healthier version of themselves, one that can connect better with their partner.

    Deal with Grief and Pain

    Grief, loss, trauma… these are sadly a part of life. Most people, especially men, have a very hard time navigating these mental health challenges. Therapy helps men explore their own emotional pain so they can heal and move on.

    These are just a few reasons why men should seriously consider trying therapy. If you’d like to explore treatment options, please get in touch with me.

    SOURCES:

    • https://www.psychologytoday.com/us/blog/the-angry-therapist/201701/why-i-think-all-men-need-therapy
    • https://www.goodtherapy.org/learn-about-therapy/issues/men-issues/men-therapy
    • https://www.psychologytoday.com/us/blog/fear-intimacy/201909/men-and-psychotherapy

    Filed Under: Couples/Marriage, Grief, Men's Issues

    Coping with the Holidays After Loss

    December 26, 2019

    For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating. Here are some ways you can cope with the holidays after a loss: Recognize You are Not Alone It’s easy to feel as though you are the […]

    Read More

    Coping with the Holidays After Loss

    December 26, 2019

    For many people, the holidays are about spending time with loved ones. But for those who have suffered a recent loss, the holidays can be painful and isolating.

    Here are some ways you can cope with the holidays after a loss:

    Recognize You are Not Alone

    It’s easy to feel as though you are the only one experiencing great pain during the holiday season. Everywhere you turn, people seem to be happy, putting up decorations, buying gifts and making holiday plans. It’s important to recognize the truth right now, and that is that you are not alone. There are people all over the world who have experienced loss, some perhaps very recently.

    Honor Your Pain

    No one expects you to feel joyful and in the holiday mood right now, so don’t feel as though you must pretend for others’ sake. It is very important that you honor whatever emotions you may be experiencing, whether it’s sadness, anger, regret or a combination.

    Take Your Time

    The holidays are usually a busy time for people. There is much to accomplish and many events to host and/or attend. You do not have to keep your normal schedule this year. You simply will not have the mental or emotional stamina for it. So take the time you need. If you don’t feel like attending many (or any) events this year, that is fine. People will understand.

    Help Others in Need

    One of the worst parts about losing a loved one is the feeling that we no longer have any control over our lives. Loss makes us feel helpless. One way to fight this feeling is to help others who are in need. As a bonus, connecting with others who are hurting can often be a salve on our hearts as well.

    When Don’t These Guidelines Apply?

    If you have children, it’s important to understand that they are looking to you right now to know what life will be like from now on. To a child, the loss of a parent or sibling can frighten them terribly. Though you may not at all feel like celebrating the holidays, doing so helps your child know that life does go on and that there is space in your life to feel joy along with sadness.

     

    If you have experienced loss and would like to explore grief counseling, please be in touch. You don’t have to suffer alone.

    Filed Under: Depression, General, Grief



    3881 Ten Oaks Rd, Ste 2A
    Glenelg, MD 21737

    (443) 520-1005
    jpiffath.lcpc@gmail.com

    Convenient to Glenelg, Columbia,
    Ellicott City, & Western Howard County

    Contact Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

    Jim Piffath, LCPC
    jpiffath.lcpc@gmail.com | (443) 520-1005

    Counseling services in Glenelg, Columbia,
    Ellicott City, and Western Howard County

    A Website by Brighter Vision | Privacy Policy

    • Facebook
    • LinkedIn